Category: Magnesium Deficit

Magnesium for Men

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Why is transdermal magnesium (through the skin) absorbed better?

Through the skin, which is a vital element for us, it quickly enters the cells of the body and the blood and is absorbed 100%. Transdermal use of magnesium does not cause side effects from the digestive system. This is the easiest, most convenient and effective way to saturate the body with the necessary magnesium.

The Role of Magnesium in Our Body

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Magnesium Chloride: Importance and Usage Spheres

What is Magnesium Chloride? Magnesium chloride differs from the common sodium chloride (NaCl, cooking salt) not only in the formula, but also in its properties. NaCl is widely used in cooking due to the specific salty taste. The sphere of application of MgCl2 is much wider. After its efficiency in healthcare and cosmetology has been

TOP 3 Treatments for Magnesium Deficiency

There are three basic methods: What method should be chosen for use in everyday life? Magnesium Pills Magnesium medicaments for internal use are available in various forms (oxide, lactate, sulfate, citrate and others). They are absorbed in different ways, but in any case, the bioavailability of such remedies is not more than 50-60%. What is

Anticonvulsants

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RDA: Figures and Recommendations

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Magnesium Deficiency: Causes, Signs, Treatment

Magnesium is a ubiquitous element that causes a direct effect on functions of all organs and systems. It is because of magnesium that our bones are solid, and our tissue is capable of quick regeneration. It helps us to neutralize the negative effects of stress and to resist various diseases. The important biological role of

The Main Symptoms of Magnesium Deficiency

Situation is getting worse by difficulty in diagnosis of microelements, because blood test is not informative enough. The reason is that magnesium is an intracellular ion and its concentration in the blood isn’t high. Moreover, body keeps required level of magnesium in blood. If the level of microelement is low, magnesium is re-distributed from bones,

Causes of magnesium deficiency

But what causes such high prevalence rate? The thing is that the level of magnesium in human body depends on a variety of unrelated reasons. Hypomagnesia can be caused both by genetic defects and various external factors. Though the causes of magnesium deficiency in human body may differ, generally they can be divided into several